The Lungs

The Lungs 

-Brings oxygen into our body

-It allows us to exhale carbon dioxide from our body

The Respiratory System-

Breathing out is completely normal and instant.

Breathing through your mouth it reduce immunity.

The Cardiac Muscle  (heart)

Pumps blood,

Veins help and and travel blood through your body

The blood takes away the waste 

Pumping action creates what we know as our pulse

Veins don't have a muscular wall but have valve like structures which prevents blood flowing backwards.

Welcome to PE at Level 2

Lockdown and what I liked/not liked in lockdown

What I liked about lockdown is that I got to do what I like to do like play games and I got to sleep in more so I'm not as tired, not going to school.

What I didn't like was I didn't get see friends in person like we do in school .

I've been doing some training because my gym was closed down while in lockdown.

Design a lesson

Design a PE Lesson

Starter:skipping


Activity lesson: hockey or learn the basics of basketball


Warm-down game: relays or benchball